Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with a vibrant medley of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

40.7g

Fat

3.3g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk vigorously or use a handheld frother until the mixture is completely smooth and airy.
3
Fold in the chia seeds and let the mixture sit for five minutes to thicken.
4
Top the pudding with the mixed berries, allowing any juices to swirl into the yogurt.
5
Serve immediately or chill for a firmer, mousse-like texture.