Grilled Chicken Breast with Roasted Broccoli and Lemon-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon-Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon-Tahini Drizzle

Char-grilled chicken breast paired with oven-roasted broccoli florets, finished with a creamy lemon-tahini drizzle for a satisfying, nutty finish.

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NUTRITION

281kcal
Protein
33.4g
Fat
11.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1.5 cups Broccoli florets

2 teaspoons Tahini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Brush the chicken breast with the remaining olive oil and season with a pinch of salt and black pepper.

  • 5

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    In a small bowl, whisk together the tahini, lemon juice, and a teaspoon of warm water until the sauce is smooth and pourable.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli, drizzling the lemon-tahini sauce over the entire plate.

Grilled Chicken Breast with Roasted Broccoli and Lemon-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon-Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon-Tahini Drizzle

Char-grilled chicken breast paired with oven-roasted broccoli florets, finished with a creamy lemon-tahini drizzle for a satisfying, nutty finish.

NUTRITION

281kcal
Protein
33.4g
Fat
11.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1.5 cups Broccoli florets

2 teaspoons Tahini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Brush the chicken breast with the remaining olive oil and season with a pinch of salt and black pepper.

  • 5

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    In a small bowl, whisk together the tahini, lemon juice, and a teaspoon of warm water until the sauce is smooth and pourable.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli, drizzling the lemon-tahini sauce over the entire plate.