Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and roasted broccoli florets with a finish of smoky charred edges.

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NUTRITION

509kcal
Protein
67.6g
Fat
13.7g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining oil, lemon juice, and dried herbs.

  • 5

    Grill the chicken for 6 to 8 minutes per side until fully cooked and juices run clear.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 7

    Slice the chicken into strips and serve alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and roasted broccoli florets with a finish of smoky charred edges.

NUTRITION

509kcal
Protein
67.6g
Fat
13.7g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining oil, lemon juice, and dried herbs.

  • 5

    Grill the chicken for 6 to 8 minutes per side until fully cooked and juices run clear.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 7

    Slice the chicken into strips and serve alongside the quinoa and roasted broccoli.