Name: Silky Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low-Fat Cottage Cheese (2%); 1.25 scoops Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Whipped low-fat cottage cheese and vanilla protein powder topped with fresh seasonal berries for a protein-packed treat that is incredibly velvety.

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NUTRITION

Protein

67.5g

Fat

9.3g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese (2%)

1.25 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

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PREPARATION

1
Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.
3
Taste the mixture and add a drop of stevia or vanilla extract if additional sweetness is desired, though the protein powder usually provides enough.
4
Transfer the mousse into a serving bowl or glass jar.
5
Refrigerate for at least 30 minutes to allow the mousse to firm up and develop a thicker consistency.
6
Wash and pat dry the mixed berries.
7
Top the chilled mousse with the fresh berries just before serving.