Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 medium yellow onions; 0.5 tbsp ghee; 1 clove garlic; 1 tsp fresh thyme; 1 tsp balsamic vinegar; 1.5 cups beef bone broth; 2 oz cooked lean beef; 0.5 slice sourdough bread; 1 oz Gruyere cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions caramelized in golden ghee and savory beef bone broth, topped with a bubbly layer of nutty Gruyere cheese.

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NUTRITION

Protein

52.4g

Fat

20.6g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1.5 medium yellow onions

0.5 tbsp ghee

1 clove garlic

1 tsp fresh thyme

1 tsp balsamic vinegar

1.5 cups beef bone broth

2 oz cooked lean beef

0.5 slice sourdough bread

1 oz Gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Thinly slice the yellow onions and sauté in ghee over medium-low heat until deeply caramelized and fragrant.
2
Add minced garlic and fresh thyme leaves to the pot, stirring for one minute until aromatic.
3
Deglaze the pan with balsamic vinegar, then pour in the beef bone broth and bring to a gentle simmer.
4
Fold in the shredded cooked lean beef and season the broth with sea salt and black pepper.
5
Ladle the soup into a heat-safe ramekin and place the sourdough slice on top.
6
Sprinkle with shredded Gruyere cheese and broil for 2-3 minutes until the topping is golden and bubbly.