Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.62 cup Egg Whites; 2 Turkey Sausage Links; 2 cups Fresh Spinach; 2 tsp Olive Oil; 1 slice Whole Wheat Bread; 1/4 Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach folded into egg whites, served alongside a slice of whole grain toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

21.1g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

0.62 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

2 tsp Olive Oil

1 slice Whole Wheat Bread

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Sauté the sliced turkey sausage links until they are browned and heated through.
3
Add the fresh spinach to the skillet and cook until the leaves are just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and set.
5
Toast the whole wheat bread until golden brown.
6
Plate the scramble alongside the toast and top with fresh slices of creamy avocado.