Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered dessert of creamy Greek yogurt folded with vanilla protein and fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

6.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until the mixture is smooth and creamy.
2
In a clear glass or mason jar, layer half of the yogurt mixture at the bottom.
3
Add half of the mixed berries on top of the first yogurt layer.
4
Repeat the process with the remaining yogurt and berries to create a second layer.
5
Sprinkle the slivered almonds over the top for a fresh and nutty finish.