Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Maple Syrup; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whip together creamy Greek yogurt with chocolate protein and raw cocoa, chilled until set and finished with a handful of crunchy cacao nibs.

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NUTRITION

Protein

39.2g

Fat

7.4g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

1 teaspoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until it is completely smooth and no clumps of powder remain.
3
Stir in the maple syrup and chia seeds until they are evenly distributed throughout the pudding.
4
Transfer the mixture into a serving bowl or a glass mason jar.
5
Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the texture.
6
Garnish with the cacao nibs just before serving to maintain their satisfying crunch.