Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

11.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and preheat a grill pan over medium-high heat.
2
Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Season chicken breast with lemon juice, garlic powder, salt, pepper, and the remaining 0.5 teaspoon of olive oil.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.
5
Fluff the pre-cooked quinoa with a fork and serve alongside the sliced grilled chicken and roasted broccoli.