Name: Ground Turkey and Potato Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey; 0.5 cup Cooked jasmine rice; 0.5 cup Yellow potato; 1 tsp Extra virgin olive oil; 0.25 cup Red bell pepper; 0.25 cup Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Potato Rice Bowl

Sautéed ground turkey and crispy diced potatoes served over fluffy jasmine rice with a vibrant blend of peppers and onions.

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NUTRITION

Protein

47.1g

Fat

23.0g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

0.5 cup Cooked jasmine rice

0.5 cup Yellow potato

1 tsp Extra virgin olive oil

0.25 cup Red bell pepper

0.25 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.
3
Push the potatoes to one side of the pan and add the ground turkey, breaking it up into small crumbles with a spatula.
4
Add the diced red bell pepper and red onion to the skillet along with the sea salt, black pepper, garlic powder, and smoked paprika.
5
Sauté the mixture until the turkey is fully browned and the vegetables are tender, approximately 5-7 minutes.
6
Place the warm cooked jasmine rice in a bowl and top with the turkey and potato mixture before serving.