Name: Ahi Tuna Poke with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Diced mango; 0.25 cup Diced pineapple; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 0.5 cup Sliced cucumber; 1 tbsp Minced red onion; 1 tbsp Fresh lime juice; 1 tsp Black sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke with Tropical Salsa

Marinated ahi tuna cubes tossed with tamari and sesame oil, served over brown rice with a vibrant, zesty tropical fruit salsa and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

59.6g

Fat

19.3g

Carbs

50.0g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.25 cup Diced mango

0.25 cup Diced pineapple

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 cup Sliced cucumber

1 tbsp Minced red onion

1 tbsp Fresh lime juice

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the ahi tuna dry and cut into 1/2-inch cubes.
2
In a small bowl, whisk together tamari, toasted sesame oil, and red pepper flakes.
3
Gently toss the tuna cubes in the marinade and let sit for 10 minutes in the refrigerator.
4
In a separate bowl, combine diced mango, pineapple, red onion, lime juice, and sea salt to create the tropical salsa.
5
Place the cooked brown rice in the center of a serving bowl.
6
Arrange the marinated tuna, tropical salsa, edamame, cucumber, and avocado slices over the rice.
7
Garnish with black sesame seeds and serve immediately while the tuna is chilled.