Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Chicken wings; 1.5 tsp Honey; 1 tbsp Tamari; 0.25 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Green onions; 2 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Crispy oven-baked chicken wings tossed in a glossy honey-sesame glaze and served with vibrant steamed broccoli for a perfectly balanced crunch.

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NUTRITION

Protein

37.6g

Fat

23.7g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken wings

1.5 tsp Honey

1 tbsp Tamari

0.25 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

2 cup Broccoli florets

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels and season with sea salt and black pepper.
3
Arrange wings on the baking sheet and bake for 35-40 minutes, flipping halfway, until golden and crispy.
4
While wings bake, whisk together honey, tamari, toasted sesame oil, grated ginger, and minced garlic in a small saucepan over low heat until thickened.
5
Steam the broccoli florets until tender-crisp.
6
Toss the hot wings in the honey-sesame glaze until thoroughly coated.
7
Garnish with sesame seeds and sliced green onions before serving alongside the broccoli.