Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Chicken breast grilled with garlic and herbs, served alongside oven-roasted broccoli florets with a bright, zesty squeeze of fresh lemon.

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NUTRITION

261kcal
Protein
36.4g
Fat
8.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/4 tsp Garlic Powder

Pinch of Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for 3 minutes before slicing.

  • 7

    Plate the chicken and roasted broccoli, finishing both with a bright squeeze of fresh lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Chicken breast grilled with garlic and herbs, served alongside oven-roasted broccoli florets with a bright, zesty squeeze of fresh lemon.

NUTRITION

261kcal
Protein
36.4g
Fat
8.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/4 tsp Garlic Powder

Pinch of Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for 3 minutes before slicing.

  • 7

    Plate the chicken and roasted broccoli, finishing both with a bright squeeze of fresh lemon juice.