Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served alongside turkey bacon grilled to a perfect, salty crisp.

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NUTRITION

248kcal
Protein
30.2g
Fat
12g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the olive oil to coat the surface.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach a golden, salty crisp.

  • 3

    Remove the turkey bacon from the pan and set aside on a plate.

  • 4

    In the same skillet, add the fresh spinach and toss for 1 minute until it just begins to wilt.

  • 5

    Lower the heat slightly and pour the liquid egg whites over the spinach, seasoning with a pinch of salt and black pepper.

  • 6

    Gently stir the eggs with a silicone spatula, folding the spinach in, until the whites are completely set and fluffy.

  • 7

    Transfer the scramble to a plate and serve immediately with the grilled turkey bacon.

Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served alongside turkey bacon grilled to a perfect, salty crisp.

NUTRITION

248kcal
Protein
30.2g
Fat
12g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the olive oil to coat the surface.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach a golden, salty crisp.

  • 3

    Remove the turkey bacon from the pan and set aside on a plate.

  • 4

    In the same skillet, add the fresh spinach and toss for 1 minute until it just begins to wilt.

  • 5

    Lower the heat slightly and pour the liquid egg whites over the spinach, seasoning with a pinch of salt and black pepper.

  • 6

    Gently stir the eggs with a silicone spatula, folding the spinach in, until the whites are completely set and fluffy.

  • 7

    Transfer the scramble to a plate and serve immediately with the grilled turkey bacon.