Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with juicy mixed berries and fiber-rich chia seeds, topped with toasted sliced almonds.

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NUTRITION

Protein

42g

Fat

10g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and completely combined.
2
Wash the mixed berries and pat them dry with a paper towel if using fresh.
3
In a tall glass or jar, layer half of the protein yogurt mixture followed by half of the berries and half of the chia seeds.
4
Repeat the layers with the remaining yogurt, berries, and chia seeds.
5
Finish the parfait by sprinkling the sliced almonds on top for a satisfyingly toasted crunch.