Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 25g Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Unsweetened Almond Milk; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder blended into a thick pudding, served chilled for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.6g

Fat

1.8g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

25g Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Unsweetened Almond Milk

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and whey protein isolate in a medium mixing bowl.
2
Sift in the unsweetened cocoa powder to ensure the mixture remains smooth and free of lumps.
3
Add the monk fruit sweetener and the almond milk to the bowl.
4
Whisk vigorously by hand or use a small electric hand mixer until the ingredients are fully incorporated and the texture is glossy.
5
Transfer the pudding to a ramekin and refrigerate for at least 15 minutes before serving to achieve the perfect chilled consistency.