Grilled Lemon Garlic Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Mixed Greens

Tender chicken breast marinated in garlic and zesty lemon, grilled and served over a bed of crisp mixed greens.

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NUTRITION

362kcal
Protein
29.5g
Fat
22.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Olive Oil

2 cups Mixed Greens

1/4 Avocado

1 tbsp Lemon Juice

1 clove Garlic

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

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PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and half of the olive oil in a small bowl to create a marinade.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a large salad bowl, toss the mixed greens, cherry tomatoes, sliced cucumber, and diced avocado with the remaining olive oil and a splash of extra lemon juice if desired.

  • 5

    Slice the grilled chicken into thin strips and arrange them over the salad greens before serving immediately.

Grilled Lemon Garlic Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Mixed Greens

Tender chicken breast marinated in garlic and zesty lemon, grilled and served over a bed of crisp mixed greens.

NUTRITION

362kcal
Protein
29.5g
Fat
22.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Olive Oil

2 cups Mixed Greens

1/4 Avocado

1 tbsp Lemon Juice

1 clove Garlic

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and half of the olive oil in a small bowl to create a marinade.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a large salad bowl, toss the mixed greens, cherry tomatoes, sliced cucumber, and diced avocado with the remaining olive oil and a splash of extra lemon juice if desired.

  • 5

    Slice the grilled chicken into thin strips and arrange them over the salad greens before serving immediately.