Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 cup Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt blended with vanilla protein and creamy almond butter, served chilled with a handful of juicy blueberries.

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NUTRITION

Protein

39g

Fat

6.6g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 tablespoon Almond Butter

1 teaspoon Chia Seeds

0.5 cup Blueberries

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously until the protein powder is fully incorporated and the texture is light and airy.
3
Stir in the almond butter and chia seeds until well combined.
4
Cover and refrigerate for at least 20 minutes to allow the pudding to set and the flavors to meld.
5
Top with fresh blueberries and enjoy this nutrient-dense treat.