Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Chicken Breast; 2 cups shredded Green Cabbage; 1/4 cup shredded Carrots; 2 tsp Extra Virgin Olive Oil; 2 tbsp Non-fat Greek Yogurt; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Grilled chicken breast seasoned with garlic and herbs, served atop a zesty cabbage and carrot slaw tossed in a tangy dressing for a satisfyingly crisp crunch.

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NUTRITION

Protein

33.2g

Fat

12.6g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

2 cups shredded Green Cabbage

1/4 cup shredded Carrots

2 tsp Extra Virgin Olive Oil

2 tbsp Non-fat Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

1/2 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast evenly with garlic powder, salt, and black pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil if needed.
3
Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the slaw by combining the shredded cabbage and carrots in a medium bowl.
5
In a small separate bowl, whisk together the olive oil, Greek yogurt, apple cider vinegar, and Dijon mustard until the dressing is smooth and creamy.
6
Pour the dressing over the cabbage mixture and toss thoroughly to ensure even coating.
7
Remove the chicken from the grill and let it rest for 3 minutes before slicing into thin strips.
8
Plate the chilled slaw and top with the warm grilled chicken strips to serve.