NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup Greek yogurt

1 tbsp avocado oil mayonnaise

0.5 cup red grapes

0.5 oz pecan halves

0.5 cup celery

1 tbsp green onion

1 tsp Dijon mustard

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Place the chicken breast in a small pot of simmering water and cook for 12-15 minutes until fully cooked through, then let cool and dice into bite-sized pieces.

• 2

  Slice the red grapes in half, finely dice the celery, and thinly slice the green onion.

• 3

  In a dry skillet over medium heat, lightly toast the pecan halves for 2-3 minutes until fragrant, then roughly chop.

• 4

  In a medium mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, lemon juice, sea salt, and black pepper until smooth.

• 5

  Add the cooled chicken, grapes, celery, green onion, and pecans to the bowl with the dressing.

• 6

  Fold all ingredients together until evenly coated and serve immediately or chill for 30 minutes to let flavors meld.