Classic Italian Beef Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Italian Beef Lasagna

YOUR SOLIN GENERATED RECIPE

Classic Italian Beef Lasagna

Baked layers of whole-grain noodles with savory grass-fed beef and a rich herb-infused tomato sauce, finished with a creamy, golden cheese topping.

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NUTRITION

467kcal
Protein
40.6g
Fat
20.4g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef (93% lean)

2 sheets whole wheat lasagna noodles

0.5 cup marinara sauce (no sugar added)

2 tbsp part-skim ricotta cheese

0.5 oz shredded mozzarella cheese

1 tbsp grated parmesan cheese

1 cup fresh baby spinach

2 tbsp yellow onion

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 375°F.

  • 2

    Boil whole wheat lasagna noodles in water until al dente, then drain and set aside.

  • 3

    Sauté diced yellow onion and minced garlic in a non-stick skillet until fragrant and translucent.

  • 4

    Add ground beef, dried oregano, sea salt, and black pepper to the skillet, cooking until the meat is browned.

  • 5

    Stir in fresh baby spinach until wilted, then pour in the marinara sauce and simmer for 5 minutes.

  • 6

    In a small oven-safe baking dish, spread a thin layer of the meat sauce on the bottom.

  • 7

    Layer one noodle over the sauce, followed by half of the ricotta cheese and another portion of meat sauce.

  • 8

    Add the second noodle, the remaining ricotta, and the rest of the meat sauce.

  • 9

    Top with shredded mozzarella and grated parmesan cheese, then bake for 20 minutes until bubbling and golden.

Classic Italian Beef Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Italian Beef Lasagna

YOUR SOLIN GENERATED RECIPE

Classic Italian Beef Lasagna

Baked layers of whole-grain noodles with savory grass-fed beef and a rich herb-infused tomato sauce, finished with a creamy, golden cheese topping.

NUTRITION

467kcal
Protein
40.6g
Fat
20.4g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef (93% lean)

2 sheets whole wheat lasagna noodles

0.5 cup marinara sauce (no sugar added)

2 tbsp part-skim ricotta cheese

0.5 oz shredded mozzarella cheese

1 tbsp grated parmesan cheese

1 cup fresh baby spinach

2 tbsp yellow onion

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 375°F.

  • 2

    Boil whole wheat lasagna noodles in water until al dente, then drain and set aside.

  • 3

    Sauté diced yellow onion and minced garlic in a non-stick skillet until fragrant and translucent.

  • 4

    Add ground beef, dried oregano, sea salt, and black pepper to the skillet, cooking until the meat is browned.

  • 5

    Stir in fresh baby spinach until wilted, then pour in the marinara sauce and simmer for 5 minutes.

  • 6

    In a small oven-safe baking dish, spread a thin layer of the meat sauce on the bottom.

  • 7

    Layer one noodle over the sauce, followed by half of the ricotta cheese and another portion of meat sauce.

  • 8

    Add the second noodle, the remaining ricotta, and the rest of the meat sauce.

  • 9

    Top with shredded mozzarella and grated parmesan cheese, then bake for 20 minutes until bubbling and golden.