Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 1 tbsp Avocado oil; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 cup Nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef layered over crisp shredded romaine lettuce and topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

49.4g

Fat

30.5g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

1 tbsp Avocado oil

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, smoked paprika, and garlic powder until smooth to create the special sauce.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning with sea salt and black pepper, and cook until browned and crumbled through.
4
Finely shred the romaine lettuce and dice the red onion and dill pickles.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the warm cooked beef.
6
Top with the diced onions and pickles, then drizzle the creamy special sauce generously over the entire bowl before serving.