Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Isolate; 100g Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein yogurt layered with vibrant mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.4g

Fat

10.7g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Isolate

100g Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla whey protein in a small bowl until the texture is completely smooth.
2
Place half of the protein-enriched yogurt into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Scatter the hemp hearts, sliced almonds, and chia seeds over the top for added texture.
6
Enjoy immediately or let it sit in the fridge for a few minutes to allow the chia seeds to soften.