Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with a medley of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

29.5g

Fat

7.6g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Stir in the almond butter to add a hint of creamy richness to the pudding base.
4
Gently fold in half of the mixed berries to distribute the fruit throughout.
5
Transfer the pudding to a serving glass or bowl and top with the remaining berries and the chia seeds.
6
Let the pudding sit in the refrigerator for at least 10 minutes to allow the chia seeds to soften slightly before serving.