Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

377kcal
Protein
31.9g
Fat
18.5g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Turkey Sausage

2 cups Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado and crumbled feta.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

377kcal
Protein
31.9g
Fat
18.5g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Turkey Sausage

2 cups Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado and crumbled feta.