Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 150g Sweet Potato; 2 cups Fresh Spinach; 2 tsp Extra Virgin Olive Oil; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside roasted sweet potatoes for a touch of caramelized sweetness.

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NUTRITION

Protein

33.9g

Fat

19g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

150g Sweet Potato

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with one teaspoon of olive oil and a pinch of salt.
2
Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and browned.
3
Slice turkey sausage into rounds and brown in a non-stick skillet over medium heat with the remaining olive oil.
4
Add spinach to the skillet and sauté until just wilted.
5
Pour in egg whites and scramble gently with the sausage and spinach until fully set.
6
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.