Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

Egg whites scrambled with fresh spinach and onions, served with grilled turkey bacon and avocado for a breakfast that is satisfyingly crisp.

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NUTRITION

317kcal
Protein
32.7g
Fat
17.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons Red Onion, diced

30 grams Avocado, sliced

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the pan and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    In the same skillet, add the diced red onion and sauté for 2 minutes until softened.

  • 5

    Add the baby spinach to the pan and toss until just wilted.

  • 6

    Lower the heat slightly and pour in the liquid egg whites.

  • 7

    Gently fold the eggs with a spatula, cooking until they are set and fluffy.

  • 8

    Serve the egg white scramble immediately alongside the turkey bacon and top with fresh avocado slices.

Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

Egg whites scrambled with fresh spinach and onions, served with grilled turkey bacon and avocado for a breakfast that is satisfyingly crisp.

NUTRITION

317kcal
Protein
32.7g
Fat
17.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons Red Onion, diced

30 grams Avocado, sliced

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the pan and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    In the same skillet, add the diced red onion and sauté for 2 minutes until softened.

  • 5

    Add the baby spinach to the pan and toss until just wilted.

  • 6

    Lower the heat slightly and pour in the liquid egg whites.

  • 7

    Gently fold the eggs with a spatula, cooking until they are set and fluffy.

  • 8

    Serve the egg white scramble immediately alongside the turkey bacon and top with fresh avocado slices.