YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served with fluffy brown rice and crisp-tender steamed green beans, finished with a bright squeeze of zesty lemon.
INGREDIENTS
6 ounces Salmon Fillet
0.5 cup cooked Brown Rice
1 cup fresh Green Beans
1 teaspoon Avocado Oil
Pinch of salt, pepper, and garlic powder
1 wedge Lemon
PREPARATION
Pat the salmon fillet dry with paper towels and season both sides with salt, pepper, and garlic powder.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon skin-side down in the pan and sear for 4 to 5 minutes until the skin is crispy.
Flip the salmon and cook for an additional 2 to 3 minutes until the fish is opaque and flakes easily.
While the salmon cooks, place green beans in a steamer basket over boiling water and steam for 5 minutes until vibrant and crisp-tender.
Warm the pre-cooked brown rice in a small saucepan or microwave.
Plate the salmon alongside the brown rice and steamed green beans, serving with a fresh lemon wedge for squeezing over the fish.