Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with tender roasted broccoli florets that have a delicious charred edge.

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NUTRITION

401kcal
Protein
43.5g
Fat
13.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli in the oven until the florets are tender and the edges are slightly charred.

  • 4

    Whisk together the remaining olive oil, lemon juice, and your choice of dried herbs to create a quick marinade.

  • 5

    Coat the chicken breast in the marinade and grill for several minutes on each side until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for a few minutes before slicing and serving over a bed of warm quinoa with the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with tender roasted broccoli florets that have a delicious charred edge.

NUTRITION

401kcal
Protein
43.5g
Fat
13.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli in the oven until the florets are tender and the edges are slightly charred.

  • 4

    Whisk together the remaining olive oil, lemon juice, and your choice of dried herbs to create a quick marinade.

  • 5

    Coat the chicken breast in the marinade and grill for several minutes on each side until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for a few minutes before slicing and serving over a bed of warm quinoa with the roasted broccoli.