Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 tsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 1 tbsp coconut aminos; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant vegetables tossed in a savory coconut amino glaze for a satisfying, sizzle-filled meal.

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NUTRITION

Protein

49.5g

Fat

25.8g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

1 tsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

1 tbsp coconut aminos

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the onions are translucent and fragrant.
3
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula; cook until browned and no longer pink.
4
Stir in the chopped zucchini, minced garlic, sea salt, black pepper, and dried oregano.
5
Pour the coconut aminos over the mixture and continue to cook for 4-5 minutes until the zucchini is tender-crisp and the sauce has slightly thickened.
6
Remove from heat and serve immediately while hot.