Seared Lean Beef Steak with Garlic Green Beans and Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Garlic Green Beans and Baked Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Garlic Green Beans and Baked Potato

Pan-seared lean sirloin steak served with garlic-sautéed green beans and a baked potato that is steaming and fluffy.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
50.4g
Fat
16.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

6.9 ounces Top Sirloin Steak

150 grams Russet Potato

100 grams Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and bake the potato for 45-50 minutes until the center is tender.

  • 2

    Season the sirloin steak generously on both sides with sea salt and cracked black pepper.

  • 3

    Heat the olive oil in a heavy cast-iron skillet over medium-high heat until shimmering.

  • 4

    Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.

  • 5

    Add the green beans and minced garlic to the same skillet with a small splash of water to deglaze.

  • 6

    Sauté the beans for 5-7 minutes until tender-crisp, then stir in the lemon juice to brighten the flavors.

  • 7

    Slice the steak against the grain and serve alongside the hot baked potato and garlic green beans.

Seared Lean Beef Steak with Garlic Green Beans and Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Garlic Green Beans and Baked Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Garlic Green Beans and Baked Potato

Pan-seared lean sirloin steak served with garlic-sautéed green beans and a baked potato that is steaming and fluffy.

NUTRITION

504kcal
Protein
50.4g
Fat
16.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

6.9 ounces Top Sirloin Steak

150 grams Russet Potato

100 grams Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and bake the potato for 45-50 minutes until the center is tender.

  • 2

    Season the sirloin steak generously on both sides with sea salt and cracked black pepper.

  • 3

    Heat the olive oil in a heavy cast-iron skillet over medium-high heat until shimmering.

  • 4

    Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.

  • 5

    Add the green beans and minced garlic to the same skillet with a small splash of water to deglaze.

  • 6

    Sauté the beans for 5-7 minutes until tender-crisp, then stir in the lemon juice to brighten the flavors.

  • 7

    Slice the steak against the grain and serve alongside the hot baked potato and garlic green beans.