Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of nutty almond butter.

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NUTRITION

Protein

43.9g

Fat

14g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
In a tall glass or mason jar, spoon half of the protein-fortified yogurt into the bottom.
3
Add a layer of half the mixed berries and sprinkle with the chia seeds.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the rest of the mixed berries and the sliced almonds for a satisfying crunch.
6
Finish by drizzling the almond butter over the top of the parfait.