Name: Grilled Lemon Garlic Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Lemon Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served alongside fluffy quinoa and roasted broccoli with a hint of toasted garlic.

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NUTRITION

Protein

37.7g

Fat

19.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together half the olive oil, lemon juice, and minced garlic in a small bowl
2
Marinate the chicken breast in the lemon-garlic mixture for at least 15 minutes
3
Toss the broccoli florets with the remaining olive oil and a pinch of salt on a baking sheet
4
Roast the broccoli at 400°F for 15-20 minutes until the edges are slightly charred
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F
6
Serve the sliced chicken over a bed of warm quinoa with the roasted broccoli on the side