Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and smoky turkey bacon, finished with creamy avocado and a toasted golden exterior.

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NUTRITION

449kcal
Protein
26.7g
Fat
23.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

3 slices Turkey Bacon

1/2 cup Egg Whites

1 cup Fresh Spinach

1/4 Avocado, sliced

1 tsp Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness, then set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 4

    Lay the whole wheat tortilla flat and arrange the cooked turkey bacon, scrambled egg whites with spinach, and fresh avocado slices in the center.

  • 5

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 6

    Optional: Place the wrap back in the hot skillet for 30 seconds per side to achieve a toasted golden exterior.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and smoky turkey bacon, finished with creamy avocado and a toasted golden exterior.

NUTRITION

449kcal
Protein
26.7g
Fat
23.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

3 slices Turkey Bacon

1/2 cup Egg Whites

1 cup Fresh Spinach

1/4 Avocado, sliced

1 tsp Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness, then set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 4

    Lay the whole wheat tortilla flat and arrange the cooked turkey bacon, scrambled egg whites with spinach, and fresh avocado slices in the center.

  • 5

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 6

    Optional: Place the wrap back in the hot skillet for 30 seconds per side to achieve a toasted golden exterior.