NUTRITION

SERVINGS

INGREDIENTS

6.25 ounce chicken wings

0.5 tablespoon honey

1 tablespoon coconut aminos

0.5 teaspoon avocado oil

2 clove garlic

0.25 teaspoon sea salt

0.25 teaspoon black pepper

1 teaspoon sesame seeds

1 tablespoon green onions

2 cup cauliflower florets

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during roasting.

• 3

  In a large bowl, toss the wings and cauliflower florets with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Spread the wings and cauliflower in a single layer on the prepared baking sheet, ensuring they are not crowded.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and cooked through.

• 6

  While the wings roast, combine the honey, coconut aminos, and minced garlic in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for about 5 minutes, stirring frequently, until it reduces into a thick and sticky glaze.

• 8

  Remove the wings from the oven and place them in a clean bowl; pour the warm glaze over them and toss to coat.

• 9

  Serve the sticky wings alongside the roasted cauliflower, garnished with sesame seeds and sliced green onions.