Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Hemp Hearts; 1 tsp Honey; 1/2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with fresh mixed berries and nutrient-dense hemp hearts, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

30.7g

Fat

11.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Hemp Hearts

1 tsp Honey

1/2 tbsp Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a serving bowl or glass jar.
2
Wash the mixed berries and pat them dry with a paper towel.
3
Layer the berries directly on top of the yogurt.
4
Sprinkle the hemp hearts and slivered almonds over the berries to add a nutty crunch.
5
Finish the parfait with a light drizzle of honey for natural sweetness.