Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled with a bright lemon-herb marinade and served alongside charred, snappy asparagus spears for a light yet satisfying meal.

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NUTRITION

478kcal
Protein
44.9g
Fat
29.3g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus spears and place them on a tray next to the salmon fillet.

  • 4

    Brush half of the lemon-herb marinade over the salmon and toss the remaining half with the asparagus until evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for approximately 5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus to the grill and cook for 4-6 minutes, turning occasionally until charred and tender-crisp.

  • 7

    Carefully flip the salmon and cook for an additional 2-3 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 8

    Remove from the grill and let the salmon rest for 2 minutes before serving alongside the grilled asparagus.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled with a bright lemon-herb marinade and served alongside charred, snappy asparagus spears for a light yet satisfying meal.

NUTRITION

478kcal
Protein
44.9g
Fat
29.3g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus spears and place them on a tray next to the salmon fillet.

  • 4

    Brush half of the lemon-herb marinade over the salmon and toss the remaining half with the asparagus until evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for approximately 5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus to the grill and cook for 4-6 minutes, turning occasionally until charred and tender-crisp.

  • 7

    Carefully flip the salmon and cook for an additional 2-3 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 8

    Remove from the grill and let the salmon rest for 2 minutes before serving alongside the grilled asparagus.