Name: Buffalo Chicken & Blue Cheese Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz cooked chicken breast; 0.25 cup plain Greek yogurt; 2 tbsp buffalo sauce; 0.5 oz blue cheese crumbles; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup celery sticks; 1 cup carrot sticks; 1 tbsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken & Blue Cheese Dip

Baked shredded chicken breast tossed in a creamy buffalo sauce and finished with pungent blue cheese, served with crisp celery and carrot sticks.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

10.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz cooked chicken breast

0.25 cup plain Greek yogurt

2 tbsp buffalo sauce

0.5 oz blue cheese crumbles

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup celery sticks

1 cup carrot sticks

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F.
2
In a medium mixing bowl, whisk together the Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Add the shredded chicken breast to the bowl and stir until every piece is thoroughly coated in the sauce.
4
Transfer the chicken mixture into a small oven-safe baking dish and top evenly with the blue cheese crumbles.
5
Bake for 15 minutes until the sauce is bubbling and the cheese has softened.
6
Remove from the oven, garnish with fresh chives, and serve warm with celery and carrot sticks for dipping.