NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.33 cup chickpeas

0.5 cup tomato puree

1 tsp avocado oil

0.5 cup yellow onion

1 tsp fresh ginger

2 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup fresh spinach

1 tbsp fresh cilantro

PREPARATION

• 1

  Dice the chicken breast into 1-inch cubes and set aside.

• 2

  Heat the avocado oil in a large skillet over medium-high heat.

• 3

  Add the diced yellow onion, minced garlic, and grated fresh ginger to the pan and sauté for 3 to 4 minutes until softened.

• 4

  Add the chicken cubes to the skillet and cook until they are browned on all sides.

• 5

  Stir in the garam masala, turmeric, sea salt, and black pepper, ensuring the chicken is evenly coated in the spices.

• 6

  Pour in the tomato puree and add the drained chickpeas, stirring well to combine all ingredients.

• 7

  Reduce the heat to low and simmer for 8 to 10 minutes until the sauce has thickened and the chicken is fully cooked.

• 8

  Fold in the fresh spinach and cook for 1 minute until the leaves have just wilted into the sauce.

• 9

  Garnish with freshly chopped cilantro and serve immediately.