Deconstructed Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Deconstructed Sushi Rice Bowl with Salmon

YOUR SOLIN GENERATED RECIPE

Deconstructed Sushi Rice Bowl with Salmon

Pan-seared salmon cubes served over fluffy vinegar-seasoned rice with crisp cucumber and creamy avocado for a refreshing, vibrant bowl.

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NUTRITION

584kcal
Protein
42.4g
Fat
27.8g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Salmon fillet

0.5 cup Cooked white sushi rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tsp Rice vinegar

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and cut it into 1-inch cubes.

  • 2

    Season the salmon cubes evenly on all sides with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for 2-3 minutes per side until a golden crust forms and the interior is just cooked through.

  • 4

    In a small bowl, gently toss the warm cooked rice with rice vinegar until well combined.

  • 5

    Steam the shelled edamame for 2 minutes until bright green and tender, then set aside.

  • 6

    Thinly slice the cucumber and avocado into bite-sized pieces.

  • 7

    Layer the seasoned rice at the base of a bowl and top with the seared salmon, edamame, cucumber, and avocado.

  • 8

    Garnish the bowl with crumbled nori sheets, sesame seeds, and a drizzle of tamari before serving.

Deconstructed Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Deconstructed Sushi Rice Bowl with Salmon

YOUR SOLIN GENERATED RECIPE

Deconstructed Sushi Rice Bowl with Salmon

Pan-seared salmon cubes served over fluffy vinegar-seasoned rice with crisp cucumber and creamy avocado for a refreshing, vibrant bowl.

NUTRITION

584kcal
Protein
42.4g
Fat
27.8g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Salmon fillet

0.5 cup Cooked white sushi rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tsp Rice vinegar

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and cut it into 1-inch cubes.

  • 2

    Season the salmon cubes evenly on all sides with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for 2-3 minutes per side until a golden crust forms and the interior is just cooked through.

  • 4

    In a small bowl, gently toss the warm cooked rice with rice vinegar until well combined.

  • 5

    Steam the shelled edamame for 2 minutes until bright green and tender, then set aside.

  • 6

    Thinly slice the cucumber and avocado into bite-sized pieces.

  • 7

    Layer the seasoned rice at the base of a bowl and top with the seared salmon, edamame, cucumber, and avocado.

  • 8

    Garnish the bowl with crumbled nori sheets, sesame seeds, and a drizzle of tamari before serving.