YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, topped with a sprinkle of tangy feta cheese.
INGREDIENTS
1.25 cups Egg Whites
2 oz Turkey Sausage links
2 cups Fresh Spinach
1 oz Feta Cheese
1 tsp Olive Oil
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the turkey sausage links to the pan and sear for 3-4 minutes until browned and heated through.
Remove the sausage from the pan, slice into small rounds, and set aside.
In the same skillet, add the fresh spinach and sauté for 1 minute until just wilted.
Pour the egg whites over the spinach, spreading them evenly across the pan.
Reduce heat to medium and cook for 3-4 minutes until the edges are set and the center is almost firm.
Place the sliced sausage on one half of the omelette and sprinkle with the feta cheese.
Carefully fold the omelette in half and cook for one more minute until the cheese is slightly soft and the eggs are fully set.
Slide onto a plate and serve immediately.