Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy berries, topped with a satisfying crunch of toasted almonds.

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NUTRITION

Protein

42g

Fat

6.8g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the mixture is completely smooth and no clumps remain.
3
In a clear glass or bowl, layer half of the protein-yogurt mixture at the bottom.
4
Top the yogurt layer with half of the fresh blueberries and raspberries.
5
Add the remaining yogurt mixture on top of the berries.
6
Finish by adding the rest of the berries and sprinkling the sliced almonds over the top for a toasted crunch.