Name: Sweet Mango Protein Sorbet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cup non-fat Greek yogurt; 1.5 cup frozen mango chunks; 1 tbsp raw honey; 1 tbsp fresh lime juice; 0.5 tsp pure vanilla extract; 0.13 tsp fine sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Mango Protein Sorbet

Blended frozen mango and Greek yogurt create a velvety, protein-packed sorbet brightened with fresh lime for a refreshing breakfast.

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NUTRITION

Protein

54.3g

Fat

1.0g

Carbs

77.9g

SERVINGS

1 serving

INGREDIENTS

2 cup non-fat Greek yogurt

1.5 cup frozen mango chunks

1 tbsp raw honey

1 tbsp fresh lime juice

0.5 tsp pure vanilla extract

0.13 tsp fine sea salt

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PREPARATION

1
Place the frozen mango chunks and non-fat Greek yogurt into a high-speed blender or food processor.
2
Add the raw honey, fresh lime juice, pure vanilla extract, and fine sea salt to the blender.
3
Pulse the ingredients several times to break down the frozen mango into smaller pieces.
4
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and reaches a thick, sorbet-like consistency.
5
Scrape down the sides of the blender as needed to ensure all fruit is fully incorporated.
6
Serve immediately in a chilled bowl for a soft-serve texture or freeze for 15 minutes for a firmer scoop.