Name: Tropical Mango Lime Protein Sorbet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup frozen mango chunks; 1 cup nonfat Greek yogurt; 0.75 scoop vanilla whey protein powder; 1 tbsp fresh lime juice; 0.5 tsp lime zest; 1 tbsp hemp hearts; 0.25 cup unsweetened coconut water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tropical Mango Lime Protein Sorbet

Frozen mango and creamy Greek yogurt blended into a vibrant, zesty sorbet-style bowl topped with nutty hemp hearts.

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NUTRITION

Protein

50.6g

Fat

6.7g

Carbs

55.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup frozen mango chunks

1 cup nonfat Greek yogurt

0.75 scoop vanilla whey protein powder

1 tbsp fresh lime juice

0.5 tsp lime zest

1 tbsp hemp hearts

0.25 cup unsweetened coconut water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the frozen mango chunks, nonfat Greek yogurt, and vanilla whey protein powder into a high-speed blender or food processor.
2
Add the fresh lime juice and lime zest to the blender container.
3
Pour in the unsweetened coconut water to help facilitate the blending process while maintaining a thick texture.
4
Blend on high speed, using a tamper to press the frozen fruit down into the blades, until the mixture is completely smooth and reaches a sorbet-like consistency.
5
Scoop the sorbet into a chilled bowl immediately to prevent melting.
6
Garnish the top with the hemp hearts for a light crunch and enjoy.