Name: Chocolate Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Non-fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.6 cup Fresh Strawberries, sliced; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Chocolate Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Sliced Strawberries

Creamy Greek yogurt whisked with rich cocoa and a touch of maple, topped with fresh strawberries for a velvety finish.

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NUTRITION

Protein

17g

Fat

3.1g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Non-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.6 cup Fresh Strawberries, sliced

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, cocoa powder, maple syrup, and vanilla extract.
2
Whisk the ingredients vigorously until the mixture is completely smooth and the cocoa is fully incorporated without lumps.
3
Stir in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and naturally thicken the pudding.
4
While the pudding sets, wash and thinly slice the fresh strawberries.
5
Transfer the chocolate pudding to a serving bowl and arrange the sliced strawberries on top.
6
Serve immediately or chill in the refrigerator for 15 minutes for an even firmer, cooler texture.