Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries (blueberries, raspberries, strawberries); 1 teaspoon Chia Seeds; 1.5 teaspoons Creamy Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a cloud-like mousse, served with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

7.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries (blueberries, raspberries, strawberries)

1 teaspoon Chia Seeds

1.5 teaspoons Creamy Almond Butter

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PREPARATION

1
Combine the nonfat Greek yogurt and vanilla protein powder in a medium-sized chilled mixing bowl.
2
Using a hand mixer or a vigorous whisk, beat the mixture for 2-3 minutes until it becomes light, airy, and develops a mousse-like consistency.
3
Gently fold in the almond butter using a spatula, leaving small swirls for varied flavor in every bite.
4
Place the mixed berries in a separate small bowl and microwave for 30 seconds if frozen, or leave fresh for a brighter pop of flavor.
5
Spoon the protein mousse into a glass or serving bowl and top with the berries.
6
Finish by sprinkling the chia seeds over the top for an added nutritional boost and satisfying crunch.