Name: Silky Protein Strawberry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Strawberries; 1/2 cup Non-fat Greek Yogurt; 1.25 scoops Vanilla Whey Protein Isolate; 1/2 cup Frozen Steamed Zucchini; 1/2 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Strawberry Smoothie

Blended frozen strawberries and steamed zucchini with vanilla protein and Greek yogurt for a thick, dessert-like treat with a velvety finish.

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NUTRITION

Protein

40.1g

Fat

3.2g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Strawberries

1/2 cup Non-fat Greek Yogurt

1.25 scoops Vanilla Whey Protein Isolate

1/2 cup Frozen Steamed Zucchini

1/2 cup Unsweetened Almond Milk

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender base.
2
Add the frozen strawberries and the frozen steamed zucchini chunks.
3
Top with the vanilla whey protein isolate.
4
Blend on high speed for 45-60 seconds until the mixture is completely smooth and reaches a thick, soft-serve consistency.
5
Pour into a glass and serve immediately while cold.