Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender grilled chicken breast paired with oven-roasted broccoli florets and finished with a bright squeeze of zesty lemon.

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NUTRITION

208kcal
Protein
22.5g
Fat
9.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1.25 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

1/8 tsp Sea Salt

1/8 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, garlic powder, salt, and pepper on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 4

    While the broccoli is roasting, brush the chicken breast with the remaining half teaspoon of olive oil and season with salt and pepper.

  • 5

    Grill the chicken over medium-high heat for 5 to 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and drizzle both with fresh lemon juice before serving.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender grilled chicken breast paired with oven-roasted broccoli florets and finished with a bright squeeze of zesty lemon.

NUTRITION

208kcal
Protein
22.5g
Fat
9.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1.25 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

1/8 tsp Sea Salt

1/8 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, garlic powder, salt, and pepper on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 4

    While the broccoli is roasting, brush the chicken breast with the remaining half teaspoon of olive oil and season with salt and pepper.

  • 5

    Grill the chicken over medium-high heat for 5 to 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and drizzle both with fresh lemon juice before serving.