Name: Silky Cottage Cheese Protein Mousse with Dark Cocoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 8 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Pure Maple Syrup; 1/2 teaspoon Vanilla Extract; 1/4 cup Fresh Raspberries

Silky Cottage Cheese Protein Mousse with Dark Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Dark Cocoa

Whipped cottage cheese blended with dark cocoa and a hint of maple, topped with tart fresh raspberries for a velvety finish.

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NUTRITION

Protein

32.6g

Fat

6.1g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

8 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

1/2 teaspoon Vanilla Extract

1/4 cup Fresh Raspberries

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PREPARATION

1
Place the cottage cheese, whey protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Process the mixture on high until it is completely smooth and the cottage cheese curds have disappeared into a creamy mousse texture.
3
Scrape down the sides of the container with a spatula to ensure all cocoa powder is fully incorporated.
4
Transfer the mousse into a glass ramekin or small serving bowl.
5
Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to set and firm up.
6
Top with fresh raspberries just before serving for a bright, tart contrast.