Egg White Spinach Scramble with Sautéed Turkey and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Turkey and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Turkey and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and lean sautéed turkey, served with a side of golden-brown roasted sweet potato cubes.

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NUTRITION

333kcal
Protein
27.5g
Fat
10.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.5 oz 99% Lean Ground Turkey

150g Sweet Potato

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and dice the sweet potato into small half-inch cubes.

  • 2

    Toss the sweet potato cubes with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast for 20 to 25 minutes until the potatoes are tender and golden-brown.

  • 4

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat and sauté the ground turkey until browned and cooked through.

  • 5

    Add the fresh spinach to the skillet and stir until just wilted.

  • 6

    Pour the liquid egg whites into the skillet and scramble gently with the turkey and spinach until the eggs are fully set and fluffy.

  • 7

    Serve the scramble immediately alongside the roasted sweet potatoes and finish with a crack of fresh black pepper.

Egg White Spinach Scramble with Sautéed Turkey and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Turkey and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Turkey and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and lean sautéed turkey, served with a side of golden-brown roasted sweet potato cubes.

NUTRITION

333kcal
Protein
27.5g
Fat
10.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.5 oz 99% Lean Ground Turkey

150g Sweet Potato

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and dice the sweet potato into small half-inch cubes.

  • 2

    Toss the sweet potato cubes with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast for 20 to 25 minutes until the potatoes are tender and golden-brown.

  • 4

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat and sauté the ground turkey until browned and cooked through.

  • 5

    Add the fresh spinach to the skillet and stir until just wilted.

  • 6

    Pour the liquid egg whites into the skillet and scramble gently with the turkey and spinach until the eggs are fully set and fluffy.

  • 7

    Serve the scramble immediately alongside the roasted sweet potatoes and finish with a crack of fresh black pepper.